

NEW 60 day Fall Challenge Starting October 2nd
Basic info: We will design a meal plan for you We will design a workout plan for you You will need to be on an advanced program for massive results and 2 shakes per day Download the app telegram on your phone $20.00 entry to venmo account. CASH and gifts for prizes Daily posting, motivation and morning mastery included You'll need a partner to push you and for mutual support NO EXCUSES, They don't do anything but waste your breathe Photo Shoot/intro meeting Friday September 2


Professor Lowell Anderson BJJ Seminar
Join us September 30th for another awesome BJJ Seminar with 3rd Degree Black Belt Professor Lowell Anderson. At the end of the Seminar We will celebrate the promotions of 3 students to Black Belt under Professor Anderson. This will be a day in the history books. Cost is $75.00 per student, RSVP to save your spot. #womensselfdefense #SelfDefenseCarsonCity #BrazilianJiuJitsuincarsoncity #AntiBullyProgramincarsoncity #Respect #fitnesscarsoncity #karatecarsoncity


Fitcamps and Wellness Coaching
Come join us Tuesday and Thursday nights for Free Fit-camps in Carson City. We have been hosting free fit-camps for 4 years and we are so excited to recognize a few results from only a few of our team members. Come for the training, stay for the life change. Wellness and weight loss plans available with coaching. #wellness #fitnesscarsoncity #nutritionplans #weightloss #ladieshealth #womenshealth #moreenergy #nutrition